FAQs

Squeezed

Why Squeezed?
  • Conveniently delivered to your door.
  • Our Squeezed Detox contains 20 different varieties of juice plus 4 unique cashew milks to ensure a wide assortment of available, keep you excited, and keep your taste buds jumping!
  • 100% fruit and vegetable juice content. No water, preservatives, or anything else is added.
  • Our extraction method is through cold pressing which yields some of the best tasting and nutrient dense juice available
  • Unpasteurized to retain the maximum amount of nutrients and minerals.
How should the juice be stored?

It must be refrigerated or kept cold at all times.

What is the shelf life of each bottle of juice?

The shelf life is 7 days from delivery date.

What is the minimum order that can be placed?

$35

How much are delivery costs?

$10 for most addresses within our local delivery area (Houston, Austin, San Antonio, Dallas). National orders: your shipping will be calculated at check out. Click here to see a map of our local delivery area.

When do you deliver?
We deliver 7 days a week by 6 a.m. in the Houston, Austin, Dallas, and San Antonio areas.  Nationally, deliveries are made via FedEx on Tuesday-Fridays between 9 a.m. and 6 p.m.
How will the juice be delivered?

For all orders in Houston, Austin, San Antonio, Dallas and adjacent areas, they will be delivered in an insulated cooler bag by 6am. The cooler bag will be left on your doorstep.  We will not knock or ring the doorbell. All deliveries to all other cities will receive a cold insulated shipment via FedEx .

Can I pick up my order?

Yes. Several pick up locations set up. Click here to see a list of them.

Is the produce organic?

Organic ingredients are used; however, the final product is not 100% organic.  Several factors including seasonal availability of certain items contribute to this.

Juice Detoxification

What are the possible benefits of a juice cleanse?
  • Influx of vitamins, minerals, and nutrients from fruits and vegetables
  • Cleanses body of many toxins
  • Gives a break from the most energy consuming bodily function while at rest - digestion
  • Deep tissue cleanse and nourishment allows for healthier hair and skin
  • Builds self-discipline
  • Helps break food addictions
  • Helps be more in tune with your body
  • For many, reduces the overall caloric intake which helps shed excess weight (There are minimal empty calories in the juice unlike those found in many solid foods. This fuels the body efficiently without a need for a larger caloric intake.)
  • Concentrated form of anti-oxidants which have been shown to strengthen the immune system
How long should I juice detox or cleanse, and what should I expect?

(typical results are listed below)

  • Day 1 – It is similar to the first time back in the gym after taking time off. One day should help get the body back on track. A one day cleanse is good for maintenance after reaching a desired goal. It is also a great way to sample the program.
  • Day 2 – For most, the second day is the toughest of the entire regimen as the body fights heightened withdrawal from normal eating habits. Two days of cleansing is also recommended for maintenance, or for first timers that are nervous about being able to complete three days or more.
  • Day 3 – The third day is when the body typically adjusts to the cleanse. A majority of the toxins and waste in the body have now been expelled. Each sip of juice sends a heightened burst of energy into the system. With a near empty digestive system, the body feels rejuvenated, many sleep much better, and the body uses the saved energy from the lack of digestion towards other physical activity. This is generally considered to be the easiest day of the detox.
  • Day 4 – Completion of the fourth day starts to realize even greater benefits. Cleansing continues internally as well as penetrating deeper into the skin. Unhealthy eating habits, food addictions, and cravings are are starting the process of being reversed
  • 5 days or more –  Most are now fully in tune with their body. Not all has been cleansed in 4 days or less. Further benefits are realized with each added day, and creates the best chance to retain long term healthy lifestyle changes.  Many that complete this regimen can truly say that they have accomplished a lifestyle change. Besides further physiological benefits, many now enjoy an elevated spiritual experience with advanced mental and emotional benefits.
Should I detox with cashew milk or without?

For those that will be active and exercising during the detox, the cashew milk is highly recommended as it provides added substance and amino acids to help the body rebuild after physical activity. It also provides added substance for those that are nervous about being hungry on the juice cleanse.

What is the difference in the Squeezed Detox and Super Squeezed Detox?
  • Squeezed Detox – The 2 snack bottles will contain a higher fruit content. Recommended for a beginner as it is much easier on the palette of those that are not accustomed to the taste of vegetable juice.
  • Super Squeezed Detox – The 2 snack bottles will contain much higher vegetable content. Some of the included bottles are 100% vegetable juice. Contains less natural sugars due to the lowered fruit juice content. Recommended for those that regularly include vegetables and vegetable juice in their diet.
  • Spicy Squeezed Detox and Spicy Super Squeezed Detox- Morning snack will be replaced with one Spicy Squeezed juice
What can I eat during a juice cleanse?

Listen to your body and eat if it is absolutely necessary. Otherwise, please remember that the main factor of the detox process is to cleanse the system and give it a break from the digestive process.

Will I lose weight on the cleanse?
We cannot guarantee weight loss; however, many people do lose weight while on our cleanse because of the low calorie count per day (approximately 1100 -1450 calories each detox day). 
Can I work out during a juice cleanse?

Many people do on a short juice fast of seven days or fewer. The saved energy from the absence of digestion can be redirected towards working out. However, listen to your body. Some people prefer to give their body a break from exercise or strenuous physical activities during the detoxification process.

What about protein?

Protein is an important part of our body structure. How it is taken in the body is the important matter to focus on. Amino acids are what the body requires. Plants and fruit have all the required amino acids to build the protein that the body needs. Although it can be used as such, the body does not require protein to make protein. It requires amino acids to make protein. Furthermore, many people consume entirely too much protein. In doing so, the excess protein is stored in the body as fat or toxic waste. That is one major violation of a detoxification. Protein is also the most complex of all food elements, and is the hardest for the body to break down. When too much is consumed, the body expends much energy to break it down and digest it. That is another major violation of a detoxification, and it often leaves the body feeling sluggish. Think of some the strongest animals in the world: elephants, horses, buffalo, and gorillas. What do they eat? Vegetation, nuts, and fruit.

Will I be hungry on a juice cleanse?

Many people do not feel hungry on the juice cleanse.  However, if you feel hungry or are nervous that you will, please do not hesitate to add a few more bottles of juice or cashew milk to your juice cleanse if you think you need it.   Since the program is nutritionally balanced, feel free to pick from any bottles of juice or cashew milk from the a la carte menu.  Remember, this is not about losing weight as quickly as possible. It is about building the long term habits to feel and look great for a lifetime

Can I substitute the juice offered in a Squeezed detox package with store bought juice?

It is not recommended. Most store bought juice have been processed and pasteurized causing a loss in nutrients. Furthermore, many contain additives which defeats the purpose of cleansing your body of unnatural substances.

Is it ok to drink coffee, alcohol, carbonated beverages, reduced calorie drinks, etc while detoxing?

No. Again, this negates the purpose of detoxifying the system of excess toxins. This is a time to revitalize and heal the body.

Do I have to finish every bottle of included juice to maximize the full benefits of the detoxification?

No. We provide plenty of juice for your nourishment, but if your body is telling you that you have had enough, please don't feel an obligation to consume it all.

How much water should I consume on a cleanse?

We recommend a gallon a day. Many people commonly mistake thirst for hunger. On a Juice fast, an unnecessary feeling of hunger can be very unpleasant. Also, many people will feel faint and get headaches when enough water is not consumed.

What should I do to prepare for a juice cleanse?

Based on your personal preference, we suggest with of the following:

  • Prepare yourself by eating only raw fruits and vegetables for 1-3 days in order to create a smoother transition to consuming all juice.
  • OR

  • Treat it like jumping into a cold pool on a hot summer day - just jump right in. It may seem unpleasant at the beginning, but the body will adjust.
What order should the juice be consumed?

We have labeled the bottles in order that they should be consumed. Each day there will be 5 bottles. Drink bottles A, C, and E as you would eat breakfast, lunch, and dinner. Drink bottles B and D as you would take in a snack in-between meals. Example:

  • 1A - Breakfast
  • 1B - Mid morning snack
  • 1C - Lunch
  • 1D - Mid afternoon snack
  • 1E - Dinner
  • Cashew Milk (if purchased) - After physical activity, otherwise, last one of the day.
What should I do after completing the detox?
  • Afterward, continue a healthy lifestyle ensuring enough fruit, vegetables, and fruit and vegetable juice. 
  • Upon completing your detoxification, reintroduce solid food by first eating only raw fruits and vegetables. Afterward, gradually incorporate grains, meat, and dairy products if so desired.
  • Minimize servings of fried or processed foods. If you are reintroducing them to your system, do so moderately.
  • Drink plenty of water.
How long can I cleanse?

It varies from person to person. People with detoxing experience have been known to detox for several weeks, and even months. However, if you are new to it, you may just want to try 1-4 days. Then give yourself a break, and then try for a longer period next time. It is very important to listen to your body. Please also consult a physician for the proper amount of days to detox.

Can I take medication while juice cleasning?

Juice detoxifications are designed to rid your body of all unnatural substances including those found in medication. If you are scheduled or planning to take any medication, please consult with your physician.

How often can I cleanse?

Weekly, Monthly, Quarterly... There are no wrong answers. It is up to you, and what is best for your body. Again, this is another question that requires a physician's guidance.

When is a good time juice cleanse?
  • Pick a time when you will not have to sacrifice major social behavior. For example, the week of Thanksgiving may not be the best choice.
  • Pick a time when you will remain busy. It has often been said that idle time is the devils workshop. The same thought process applies here. Sitting around thinking about eating solid foods is not ideal. Choose a busy week at work, or plan many activities that will keep your mind busy.

Squeezed Rewards

What is Squeezed Cash and how do I start earning?
Squeezed Cash is dollars earned from every Squeezed purchase you make and can be used to pay for future purchases. You start earning instantly once you register an account and order while logged in. It is free to register, and you are given the opportunity to earn bonuses for upgrading your Squeezed Member Status. To find out more details about Squeezed Member Statuses and their bonuses, click here .
Where can I see my Squeezed Cash and member status?
Sign into your account, click on the profile icon at the top right-hand corner of the screen, and a drop down menu will appear. Click on “Your Rewards” to view your Squeezed Cash and member status.
What do I earn Squeezed Cash on?

You earn Squeezed Cash off the subtotal of every purchase you make after any coupon codes, gift cards, and/or Squeezed Cash is applied to your order. Simple Squeezed members earn 5% back. Sweeter Squeezed and Super Squeezed members earn 10% back. 

When can I use the Squeezed Cash I earned?
The Squeezed Cash you earned from an order is available to use on your next purchase.
How do I earn points to upgrade my member status?

Each Squeezed Cash dollar earned equals 1 point. Earning 50 points within a 12 months period upgrades your profile from Simple Squeezed status to Sweeter Squeezed status. Earning 100 points within a 12 month period upgrades your profile from to Super Squeezed status. 

What 12 month range is my rewards status based on?

Points are calculated based on the past 12 months starting with the current month and going back to the past year. (I.E. May 2016 - April 2015).  Your current points earned and current Squeezed Status will change each month to reflect the past 12 months of order activity.

Where do I apply Squeezed Cash?
During the checkout process, you will enter any Squeezed Cash, Coupon Codes, and/or Gift Cards. Coupon Codes and Gift Cards take priority over Squeezed Cash.
Do I have to use my Squeezed Cash?
No. You have the choice to save your Squeezed Cash or only use a portion of your Squeezed Cash when applying them to your order payment. They never expire. 
How do I earn the referral bonus?
You will first need to register an account. The person you refer will also need to register an account and list your registered email address in the referral field. Once your referral places an order, the $10 Squeezed Cash referral bonus will be credited to your account.