Happy Sunday. Do you ever get to a point when your just tired of yourself? That’s where I am right now. I start out on my health journey strong and determined, then little by little, day by day the excuses creep in and take over. Before you know it I’m sitting on couch with a bag of chips, a glass of wine and have cancelled my workouts. Just so over and done with me.
So, today I’ve decided enough is enough. I’m pissed at myself. I’m once again starting over. Yes, its ok to do that. Don’t let the naysayers, negativity or yourself creep in and tell you different rather know that at least your restarting. It’s not a fail if you keep trying to move forward. With that, guess what tomorrow is? Yes my restart.
Trying a little something different this time to kickstart. I’ve been eating like crap and drinking too much so I need to clean the insides out first. I have done and like the 3 day refresh from Beachbody, but wanted something different this time. I have several friends who have used Squeezed juice cleanse before and liked it so I ordered a 3 day to start tomorrow. I’m not gonna lie, I’m scared and nervous as hell. The idea of not eating for 3 days is playing with my mind. But, I will do this and I’ll feel great after. I have my workouts at Orangetheory booked and ready to get back the feeling I have missed after a good workout. As well going to work on the mental sides of life. We certainly don’t do that enough. I’m going to start journaling again which I used to do a long time ago. Writing down what your grateful for and anything that is bothering you is a great thing to do. Putting it all on paper makes it real and helps.
Haha, so look out. This could be a fun next 3 days to watch. I’ve taken my measurements and weighed this morning 🤬, I’ve cleaned out the fridge and pantry and scarily took before those pics and actually posting which was probably hardest thing I’ve done. But these are my before photos and can’t wait to see the after! I’m going to be posting for a accountability and for some laughs I’m sure! 😂🎉🧡
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