Roses are red,
Violets are blue,
While my humans enjoy their
Squeezed cashew milk,
I’ll enjoy my ‘frosty paw’ too! See the post …



Welp, here’s to the next 5 days! I’ve always wanted to do a juice cleanse, but I kept second guessing myself & making excuses. This morning I just said “what do I have to loose?” I’m tired of eating and feeling like junk. Let’s see what happens! Follow me on my journey and I will post about it! See the post …



Find someone that looks at you the way I look at @squeezedonline juice 🤗😍🤤 See the post …



🍎🍌🥦🥬🥕First time trying this 3 day juice cleanse See the post …



My drinking buddy! Even on vacation, gotta stay on track! See the post …



So many juices! Let's do this!
We started our juice cleanse this morning. We have high hopes and decided to go with #SqueezedOnline because of all the good things we've heard about it! #7DayCleanse 💥👊🏼💪🏽🦸🏽‍♀️🦸🏼‍♂️ #LetsGetHealthy See the post …



Yesterday was another day getting things done! Day 2 of my @squeezedonline cleanse was smooth and made for easy mowing. See the post …



On Monday it’s about to go down....for four days!!! Wish me luck. See the post …



good to the last drop ✨✨ See the post …



I just got my Squeezed Juice and can’t wait to start tomorrow.  See the post …



@squeezedonline 5-day cleanse during #teacherappreciationweek is NO JOKE, but I’m staying strong! 👏💪🍏🍍🍋🍊 See the post …



3 Day Super Squeezed Cleanse from @squeezedonline 🧘‍♀️💕 cannot wait to kickstart my body into feeling better! See the post …



Somewhere between work hard and play harder...
I’m ending my 1st year of school with a vacation in sight!
I’ve been going hard on the carbs so I’m cleansing my body with a juice cleanse and making sure that my mind is focused on the Bigger picture.
I’m also hoping I can drop some of this weight from all the cookies and ice cream, I’ve been eating to cope with school 😩😂🤣. It is swimsuit season.🥴 See the post …



Decided to give @squeezedonline a try - thanks @internjohnradio for the recurring ads that wore me down 🤣😂 they look delicious - Can’t wait to share my experience! Wish me luck - #alitriessqueezed // 🍎 🥦 See the post …



Finished day 3 like a champ! I feel great! I am excited to chew some food tomorrow, but overall my energy has been fantastic, I feel lighter, and just really good overall.I may have hid from everyone during dinner tonight... but hey, I made it through all three days! 🙌🏻🙌🏻 See the post …



What are the benefits of a juice cleanse!?
🍉 Success – Boosts energy for the effort needed to climb to success.
🍋 Cleanse – Deep tissue cleanse and nourishment allowing for healthier hair and skin.
🍍Self-Discipline – Conditions portion control and curbs cravings.
🥝 Healthy Habits – Breaks bad eating habits and builds healthy routines.
🍌Calorie Reduction – For many, causes weight loss due to a caloric deficit. See the post …



uice Cleanse Day 2️⃣...
I’m feeling slightly hungry this morning but other than that, I’m feeling great ✨
No headache 🚫
Good energy 💫
Improved Mental Clarity 🧠
Feeling well rested 🛌
I like to do a juice cleanse about every 3 months 🗓 to help rid my body of extra toxins, give my metabolism an extra boost, and to improve my overall health 🤩
I’m ready to conquer today! Continuing to make my health and wellness a priority. I’m ready to be my best so I can give my best 💥 Happy Tuesday, make it awesome. You totally got this 💪🏼 See the post …



“S” for Squeezed!! Another order has arrived! 😋 my fave! I’ve already lost weight and can’t wait to lose more 💪🏼hit me up if y’all want a referral 😉thanks @squeezedonline #squeezedonline See the post …



One down 4 to go X 3 days.#juicecleanse #health #squeezedWish me luck. :)Get your behind in shape. Literally. See the post …



We meet again my friend...Mmmmm See the post …



So I have been redoing the inside of my fridge since adapting my new #veganish lifestyle. I am easing my way into becoming a vegan, so there are a couple of bad items in there still lol. But I wanted to show off my essentials which make up my every day consumption. Juicing has become one of the biggest parts of my daily diet now, because I am healing my body from the inside with nutrition. It’s not always easy to stick to, but my health is more than enough motivation 😊 big shout out to @squeezedonline for having great juice options and same day delivery for when I haven’t had the time to make my own juices! Shout out to @athleticgreens for their incredible green superfood supplement, and also @harmlessharvest for the best organic coconut water! All of you plus my @omegajuicing juicer are giving me a new lease on life and the excitement to wake up and tackle each day!! See the post …



NEW PARTNER ANNOUNCEMENT!We would like to welcome Squeezed to the family! Both Strawberry & Lizette did their first ever juice cleanse with @squeezedonline and have been telling Wake Up Show listeners about the cleanse and delicious juices. Squeezed is now an official partner of the Wake Up Show and if anyone is thinking about a juice cleanse, breaking bad eating habits or losing weight, please check out Squeezed at Squeezed.com See the post …



Ordered this cleanse at noon and it was sitting on my porch at two-thirty. Sayyy what. Day one, first drink. Cheers ❤️ @squeezedonline See the post …



My pug support crew is pumped that I just finished my first 7-day @squeezedonline juice cleanse. More energy = more playtime.❤️ See the post …



I found doing a 3 or 4 day @squeezedonline juice cleanse once a month works for me!Find what works for you and try a Squeezed.com juice cleanse!(Mention Radio/Deuce & Nina at checkout) 😉 See the post …



Cleansing Time 😇 See the post …



Getting ready to hit reset!! I have been struggling with eating right I let my cravings take over. Starting a 4 day squeeze cleanse tomorrow and hubby is joining me! Very excited and happy to have his support. Next 4 days we will only be drinking our meals!! Let's do this!! See the post …



In other news, while making pan after pan of homemade #MacandCheese I am doing an amazing #juicecleanse & @squeezedonline is giving me energy and perseverance to keep going! #myYumminess🥒🍉🍏🍋 See the post …



Excuse the Hot Mess Monday 😂 & it was 46 degrees in HOUSTON this morning. 🤦🏻‍♀️ But I’m super stoked to try my first juice cleanse from @squeezedonline! It’s only 3 days but I want to make sure I’m extra bikini ready for @girls.gone.wirelesss in Orlando this week! Can’t wait! 👙👙👙 See the post …



Day two Juice cleanse and I am feeling a lot better I do not hurt as much as I did yesterday. My kidneys hurt so bad yesterday it was so so so painful. See the post …



Started my morning with a little juice, meditation and my journal. Today will be a magnificent day! See the post …



Supply Your Body With the Proper Nutrition. @squeezedonline is a Great Place to Start. As Always Finesse Your Fitness. See the post …



Yum! And yes, I DO start my day with @squeezedonline #squeezedonline 🍊🍍🥕🍎🍋 and beet and ginger! See the post …



Funny things humans get excited about....juice cleanses!I am human.I’ve never done a fast but would love to at some point.. baby steps, I thought a 3 day juice routine would get me closer to an actual fast.Right now I really just want to jump start my metabolism & reset everything!! My plan was this week but it’s already Thursday so Monday is the goal. I’d do the weekend but I want to be in more of a routine when I start.I signed up with @squeezedonline See the post …



Set a goal for 4 days. So far so good. Even cooked dinner for the family and did not fold... time for snack 2. See the post …



Here we go! Day #1 - juice 1 See the post …



I had never done a cleanse before,  but wanted to try something to get rid of bloating,  fatigue, and possibly lose inches for the wedding.  Heard about squeezed on the radio,  and ordered online.  My juice cleanse was delivered within 2 hours of ordering.  I ordered the 4 day spicy squeezed cleanse which consisted of 5 juices ( one being spicy)  and a cashew milk.
Day 1: felt great. Did not workout. Felt a little hungry at night. Drank my last juice around 9pm. Woke up 3 times that night to pee 😬
Day 2: felt great. My body was detoxing.  Worked out at night for an hour. I was a little hungry after my workout,  but I had saved my cashew milk for my workout so after I drank that and I felt fine. Drank my last juice around 6pm. Slept all night sound asleep.
Day 3: felt great. Body was definitely detoxing.  Worked out in the morning after my workout drank my cashew milk. Drank my last juice around 6pm. Slept amazing.
Day 4: worked out in the morning.  Drank my cashew milk. Then,  got busy at work, and only drank one juice. At 1 pm realized I was starving.  So, I drank 2 juices. Then, felt better.  Slept so well.
As far as weight I lost around 8 lbs, and about 1.5 inches around my waist. Honestly,  loved the cleanse. I will do it again because I loved not feeling bloated, sleeping much better, and high energy throughout the day free of mid day crashes. I did not get any cravings surprisingly. Plus, it was nice not having to cook, or plan/think about what I was going to eat that day since I had my juices.
What worked for me was not drinking the juices late at night because you may wake up to pee often. Drinking only half of your cashew milk after your exercise,  and save half for if you feel hungry later after an activity. I found sipping on a juice, and finishing one every hour or two hours worked best for me, and I didn't feel hungry at all when I did that. I finished all my juices everyday. Woo-hoo I did it! If you have underlying health issues; consult doctor before starting a cleanse See the post …



Day 1 of 2 juice cleanse! See the post …



Day 3 here we go! See the post …



Starting a juice cleanse for the week! The whole fridge is loaded with juice with leftover pizza crammed in there that we are going to try really hard to ignore (only feed to the boys) 🤪 #squeezedonline #inthistogether #cravingpopcorn 🤷‍♀️🤷‍♀️ See the post …



The last drink of my Squeezed.com 3 day juice cleanse! 😩🙌🏼 its been so nice waking up NOT bloated af LOL & these juices were bomb! I can’t wait to try the spicy ones! 😍 See the post …



Day 2 of 5 with my other half @skhazaeli 💗 See the post …



Well, WE MADE IT! I promised to keep you all posted on our juice detox experience, so here is my take away.
🍎My husband lost 7 pounds but aside from the weight loss he felt no other benefits. He actually felt weaker, more tired, and had muscle cramps which prevented him from his normal workout routine.
🍎 I lost 7 pounds. I slept better, had more energy, felt less bloated, and less anxious. I wake up a lot every night and did during the cleanse as well, but I had an easier time falling back asleep and slept more sound. I had headaches in the morning a few days but woke up feeling more alert and energized. (Aside from day 6, which was the hardest.)
I enjoyed the satisfaction of being self-disciplined, since so many aspects of my life feel out of my control at the moment. I think this was the kick I needed to start making healthier choices. I will definitely do it again, but I will only do 5 days in the future. I hit a plateau and saw no added benefit in the last two days.



Day #3 @mamaweaver we've got this!! 💪 See the post …



Trying out two new things today...a middle(ish) part..and a #spicysqueezed2This middle part makes me feel like my lovely grandmother in 1972 (and I’m not mad about it, Katherine was 🔥)
And the Spicy Squeezed is actually delicious (and super spicy)!
(I tried a third thing as well...please note that my magnetic lashes are NOT on my eyes... how do you guys get those suckers to stay on?! ) See the post …



On the third day of my fast, I was diagnosed with Covid... so that was unfortunate timing. I will be doing this again soon to get the full benefit. But I will say the first two days (before the more intense Covid symptoms kicked in day three), I was definitely feeling more energy, and some detox symptoms. My bowels feel like they got a bit of a cleaning, and my liver experienced detox and still is despite a few days off the juice! Looking forward to another try at the full five days soon! See the post …



4 day juice cleanse complete! Feeling great! See the post …



I’m excited to give the @squeezedonline juice cleanse a try! Every year I try to hit the reset mentally and physically at the beginning of Lent. This year I mentioned it to my wife she never does cleanses with me but she said she’s in if I do this one so here we are starting a 5 day tomorrow!! See the post …



Well, damn, @squeezedonline. You got me with a radio commercial and same day delivery, but now I’m sold on taste alone. I can’t wait for the rest! See the post …



Today starts my 5 day juice cleanse! I am super excited and motivated to reset my eating habits. I’ve maintained my healthy eating habits for the most part, but snacked a little too much lately. That ends today!! See the post …